Name: Stress Management for Life: A Research-Based Experiential Approach (PDF/EPUB Version)
SKU: B82791
Availability: InStock

Stress Management for Life: A Research-Based Experiential Approach (PDF/EPUB Version)

$18.99

Clearly explaining the “”how to”” of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a “”tool box”” of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals.
Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

eBook features:

Highlight, take notes, and search in the book
In this edition, page numbers are just like the physical edition
Create digital flashcards instantly
Use X-Ray to get the most important concepts Learn more

Stress Management for Life: A Research-Based Experiential Approach (PDF/EPUB Version)

Important: No Access Code

CBOT Handbook of Futures and Options (PDF/EPUB Version)

Compassion Fatigue: How the Media Sell Disease, Famine, War and Death (PDF/EPUB Version)

Design for Six Sigma Statistics: 59 Tools for Diagnosing and Solving Problems in DFFS Initiatives (PDF/EPUB Version)

Exhausting Dance: Performance and the Politics of Movement (PDF/EPUB Version)

Global Project Management Handbook: Planning, Organizing and Controlling International Projects, Second Edition: Planning, Organizing, and Controlling International Projects (PDF/EPUB Version)

International Political Economy: Perspectives on Global Power and Wealth (PDF/EPUB Version)

Learning in the Museum (Museum Meanings) (PDF/EPUB Version)

The Science For Conservators Series: Volume 2: Cleaning (PDF/EPUB Version)

Stress Management for Life: A Research-Based Experiential Approach (PDF/EPUB Version)

Important: No Access Code

Related products