Lifestyle Wellness Coaching, Second Edition, provides a rich understanding of evidence-based coaching processes to guide programs in health, wellness, and fitness. It offers professionals a systematic way to support and motivate clients so they can move efficiently toward long-term health and wellness.
The second edition of
Lifestyle Wellness Coaching has been thoroughly revised and updated to keep pace with the rapidly evolving field of lifestyle coaching. It engages readers through multiple approaches to learning:
Dynamic coaching dialogues bring abstract concepts to life.
Typical exchanges between coaches and clients are illustrated.
The International Coach Federation’s 11 core competencies are thoroughly examined to prepare readers for certification in the profession of coaching.
Sidebars provide practical guidance for enhanced understanding and prompt readers to personally experience the content.
Lifestyle Wellness Coaching, Second Edition, is a core text for those who want to embrace lifestyle coaching as their primary professional service as well as for other professionals who wish to integrate a coaching approach into their typical ways of working with clients. The text describes and illustrates essential skills for professional development and offers an evidence-based methodology for supporting and advancing clients in change processes related to health, wellness, and fitness agendas.
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