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Fitness Professional’s Handbook, Sixth Edition, meets the demands of the evolving fitness profession with a fully updated text based on the latest standards, guidelines, and research from the authorities in the field. It serves as an essential resource for students seeking professional certification such as the ACSM Certified Health Fitness Specialist designation as well as those already certified and striving to stay informed amid ongoing advances in research.
Fitness Professional’s Handbook, Sixth Edition, incorporates information from the Physical Activity Guidelines for Americans and the eighth edition of ACSM’s Guidelines for Exercise Testing and Prescription. It also includes the American Health Association exercise and physical activity recommendations for adults, older adults, children, and those with special needs. The following are among the most significant changes to the sixth edition:
- Expanded case studies to provide practical learning experiences
- Addition of the Progressive Aerobic Cardiovascular Endurance Run (PACER) test
- Updates based on the most recent dietary guidelines and current standards for nutrient intake
- New sections on measurement of physical activity
- Introduction to the Exercise Is Medicine program of the American College of Sports Medicine and the American Medical Association
- A new chapter on legal considerations
Instructors will also find an instructor guide, test package, and presentation package plus image bank available online.
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